Conversion Calculator

Amount of nutrients in 100 g (grams) of Noodles, egg, dry, enriched.

Nutrient	Amount and Unit	Percentage
Water	9.01 g	9.01%
Energy (calorie)	384 kcal
Energy (joule)	1609 kJ
Protein	14.16 g	14.16%
Total lipid (fat)	4.44 g	4.44%
Ash	1.12 g	1.12%
Carbohydrate, by difference	71.27 g	71.27%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.88 g	1.88%
Sucrose	0.27 g	0.27%
Glucose (dextrose)	0.1 g	0.1%
Fructose	0 g
Lactose	0 g
Maltose	1.53 g	1.53%
Galactose	0 g
Calcium, Ca	35 mg	0.04%
Iron, Fe	4.01 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	241 mg	0.24%
Potassium, K	244 mg	0.24%
Sodium, Na	21 mg	0.02%
Zinc, Zn	1.92 mg
Copper, Cu	0.297 mg
Manganese, Mn	0.855 mg
Selenium, Se	78.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.133 mg
Riboflavin	0.426 mg
Niacin	8.387 mg	0.01%
Pantothenic acid	0.912 mg
Vitamin B-6	0.216 mg
Folate, total	230 µg
Folic acid	201 µg
Folate, food	29 µg
Folate, DFE	370 µg
Choline, total	78.7 mg	0.08%
Betaine	131.7 mg	0.13%
Vitamin B-12	0.29 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	17 µg
Retinol	17 µg
Carotene, beta	2 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	62 IU
Lycopene	0 µg
Lutein + zeaxanthin	110 µg
Vitamin E (alpha-tocopherol)	0.37 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.06 mg
Tocopherol, gamma	1.36 mg
Tocopherol, delta	0.01 mg
Tocotrienol, alpha	0.23 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.3 µg
Vitamin D	11 IU
Vitamin K (phylloquinone)	0.5 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	1.18 g	1.18%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.935 g	0.94%
17:0 heptadecanoic, margaric fatty acid	0.007 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.228 g	0.23%
20:0 eicosanoic, arachidic fatty acid	0 g
22:0 saturated fatty acid	0 g
Fatty acids, total monounsaturated	1.252 g	1.25%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.073 g	0.07%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	1.163 g	1.16%
20:1 eicosenoic, gadoleic	0.016 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	1.331 g	1.33%
18:2 undifferentiated	1.223 g	1.22%
18:3 undifferentiated, octadecatrienoic, linolenic	0.058 g	0.06%
18:3 n-3 c,c,c (ALA)	0.058 g	0.06%
18:3 n-6 c,c,c	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.007 g	0.01%
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.042 g	0.04%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0.061 g	0.06%
Cholesterol	84 mg	0.08%
Tryptophan	0.133 g	0.13%
Threonine	0.43 g	0.43%
Isoleucine	0.593 g	0.59%
Leucine	1.139 g	1.14%
Lysine	0.429 g	0.43%